Dave Steve Pat IanThere was a time from the diagnosis of metastatic melanoma last May, until late into the fall, when the picture you see was a distant hope. The photograph is of Ian our three sons at the top of Mount Revelstoke, British Columbia, at the beginning of five days of wonderful skiing. The boys, all excellent skiers and credentialed instructors, took their father on some terrain (steep pitches, glades, bumps and bowls of powder snow) that were exhilarating, and challenging. I ended up on my butt more times that week than in the previous decade, but mostly into a pile of powder snow with only my pride injured.
I worked out three days a week for 2 hours since January to regain strength and stamina in order to keep up. With the exception of one Thursday afternoon break, I was successful.
I have a new perspective on the issues of health maintenance. Keeping fit, eating well, balancing the demands better, adequate sleep, making time for close relationships and spiritual nourishment, are all fundamental. Health is so much more than the absence of disease. I hope the lessons learned will serve me and anyone over which I have influence in the future. Life is not a dress rehearsal. We only walk this way once.
Back to work about 65%. It feels great. The next CT scan is in three weeks, another milestone. This disease can never slip too far away from one's mind.
Thanks to all who walk this journey with me. Look after yourselves. Don't wait until life teaches you the lessons the hard way. Try to live without regrets. I think I am a more patient, tolerant, peaceful and thoughtful person now, at least I hope so. There was work to do on these fronts.
Best wishes,
Ian
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